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Classes & Workshops

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Private Yoga and Meditation Sessions 9:00 am
Private Yoga and Meditation Sessions @ Heartwell House
May 4 @ 9:00 am – 6:00 pm
HeartWell House offers private, and small group sessions.  Depending on your interests and desired goals, this could include Yoga, Meditation and the Expressive Therapies.  Please inquire and let us know how we can best support[...]
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Tuesday Morning Kriya Yoga (via Zoom) 9:30 am
Tuesday Morning Kriya Yoga (via Zoom) @ HeartwellHouse Zoom Room
May 5 @ 9:30 am – 11:00 am
One of the many great benefits of Kundalini Yoga is that we can get very specific to what area in the body we choose to support. Some mornings may be dedicated to supporting the kidneys[...]
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Stacks Meditation via Zoom! 2:00 pm
Stacks Meditation via Zoom! @ HeartWell House Zoom Room
May 6 @ 2:00 pm – 2:30 pm
This is a private class for Stacks members.  No experience necessary for this mid-week meditation offering – we will use this time for re-centering, sharing, and learning breathing practices that support focus, and relaxation. click[...]
Private Yoga and Meditation Sessions 6:00 pm
Private Yoga and Meditation Sessions @ Heartwell House
May 6 @ 6:00 pm – 7:00 pm
HeartWell House offers private, and small group sessions.  Depending on your interests and desired goals, this could include Yoga, Meditation and the Expressive Therapies.  Please inquire and let us know how we can best support[...]
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Private Yoga and Meditation Sessions 9:00 am
Private Yoga and Meditation Sessions @ Heartwell House
May 11 @ 9:00 am – 6:00 pm
HeartWell House offers private, and small group sessions.  Depending on your interests and desired goals, this could include Yoga, Meditation and the Expressive Therapies.  Please inquire and let us know how we can best support[...]
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Tuesday Morning Kriya Yoga (via Zoom) 9:30 am
Tuesday Morning Kriya Yoga (via Zoom) @ HeartwellHouse Zoom Room
May 12 @ 9:30 am – 11:00 am
One of the many great benefits of Kundalini Yoga is that we can get very specific to what area in the body we choose to support. Some mornings may be dedicated to supporting the kidneys[...]
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Stacks Meditation via Zoom! 2:00 pm
Stacks Meditation via Zoom! @ HeartWell House Zoom Room
May 13 @ 2:00 pm – 2:30 pm
This is a private class for Stacks members.  No experience necessary for this mid-week meditation offering – we will use this time for re-centering, sharing, and learning breathing practices that support focus, and relaxation. click[...]
Private Yoga and Meditation Sessions 6:00 pm
Private Yoga and Meditation Sessions @ Heartwell House
May 13 @ 6:00 pm – 7:00 pm
HeartWell House offers private, and small group sessions.  Depending on your interests and desired goals, this could include Yoga, Meditation and the Expressive Therapies.  Please inquire and let us know how we can best support[...]
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Private Yoga and Meditation Sessions 9:00 am
Private Yoga and Meditation Sessions @ Heartwell House
May 18 @ 9:00 am – 6:00 pm
HeartWell House offers private, and small group sessions.  Depending on your interests and desired goals, this could include Yoga, Meditation and the Expressive Therapies.  Please inquire and let us know how we can best support[...]
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Tuesday Morning Kriya Yoga (via Zoom) 9:30 am
Tuesday Morning Kriya Yoga (via Zoom) @ HeartwellHouse Zoom Room
May 19 @ 9:30 am – 11:00 am
One of the many great benefits of Kundalini Yoga is that we can get very specific to what area in the body we choose to support. Some mornings may be dedicated to supporting the kidneys[...]
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Stacks Meditation via Zoom! 2:00 pm
Stacks Meditation via Zoom! @ HeartWell House Zoom Room
May 20 @ 2:00 pm – 2:30 pm
This is a private class for Stacks members.  No experience necessary for this mid-week meditation offering – we will use this time for re-centering, sharing, and learning breathing practices that support focus, and relaxation. click[...]
Private Yoga and Meditation Sessions 6:00 pm
Private Yoga and Meditation Sessions @ Heartwell House
May 20 @ 6:00 pm – 7:00 pm
HeartWell House offers private, and small group sessions.  Depending on your interests and desired goals, this could include Yoga, Meditation and the Expressive Therapies.  Please inquire and let us know how we can best support[...]
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Private Yoga and Meditation Sessions 9:00 am
Private Yoga and Meditation Sessions @ Heartwell House
May 25 @ 9:00 am – 6:00 pm
HeartWell House offers private, and small group sessions.  Depending on your interests and desired goals, this could include Yoga, Meditation and the Expressive Therapies.  Please inquire and let us know how we can best support[...]
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Tuesday Morning Kriya Yoga (via Zoom) 9:30 am
Tuesday Morning Kriya Yoga (via Zoom) @ HeartwellHouse Zoom Room
May 26 @ 9:30 am – 11:00 am
One of the many great benefits of Kundalini Yoga is that we can get very specific to what area in the body we choose to support. Some mornings may be dedicated to supporting the kidneys[...]
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Stacks Meditation via Zoom! 2:00 pm
Stacks Meditation via Zoom! @ HeartWell House Zoom Room
May 27 @ 2:00 pm – 2:30 pm
This is a private class for Stacks members.  No experience necessary for this mid-week meditation offering – we will use this time for re-centering, sharing, and learning breathing practices that support focus, and relaxation. click[...]
Private Yoga and Meditation Sessions 6:00 pm
Private Yoga and Meditation Sessions @ Heartwell House
May 27 @ 6:00 pm – 7:00 pm
HeartWell House offers private, and small group sessions.  Depending on your interests and desired goals, this could include Yoga, Meditation and the Expressive Therapies.  Please inquire and let us know how we can best support[...]
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