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Classes & Workshops

Sun	Mon	Tue	Wed	Thu	Fri	Sat
						1
2	3 Private Yoga and Meditation Sessions 9:00 am Private Yoga and Meditation Sessions @ Heartwell House Aug 3 @ 9:00 am – 6:00 pm Tickets HeartWell House offers private, and small group sessions. Depending on your interests and desired goals, this could include Yoga, Meditation and the Expressive Therapies. Please inquire and let us know how we can best support[...]	4 Tuesday Morning Kriya Yoga (via Zoom) 9:30 am Tuesday Morning Kriya Yoga (via Zoom) @ HeartwellHouse Zoom Room Aug 4 @ 9:30 am – 11:00 am Tickets One of the many great benefits of Kundalini Yoga is that we can get very specific to what area in the body we choose to support. Some mornings may be dedicated to supporting the kidneys[...]	5 Stacks Meditation via Zoom! 2:00 pm Stacks Meditation via Zoom! @ HeartWell House Zoom Room Aug 5 @ 2:00 pm – 2:30 pm Tickets This is a private class for Stacks members. No experience necessary for this mid-week meditation offering – we will use this time for re-centering, sharing, and learning breathing practices that support focus, and relaxation. click[...] Private Yoga and Meditation Sessions 6:00 pm Private Yoga and Meditation Sessions @ Heartwell House Aug 5 @ 6:00 pm – 7:00 pm Tickets HeartWell House offers private, and small group sessions. Depending on your interests and desired goals, this could include Yoga, Meditation and the Expressive Therapies. Please inquire and let us know how we can best support[...]	6	7	8
9	10 Private Yoga and Meditation Sessions 9:00 am Private Yoga and Meditation Sessions @ Heartwell House Aug 10 @ 9:00 am – 6:00 pm Tickets HeartWell House offers private, and small group sessions. Depending on your interests and desired goals, this could include Yoga, Meditation and the Expressive Therapies. Please inquire and let us know how we can best support[...]	11 Tuesday Morning Kriya Yoga (via Zoom) 9:30 am Tuesday Morning Kriya Yoga (via Zoom) @ HeartwellHouse Zoom Room Aug 11 @ 9:30 am – 11:00 am Tickets One of the many great benefits of Kundalini Yoga is that we can get very specific to what area in the body we choose to support. Some mornings may be dedicated to supporting the kidneys[...]	12 Stacks Meditation via Zoom! 2:00 pm Stacks Meditation via Zoom! @ HeartWell House Zoom Room Aug 12 @ 2:00 pm – 2:30 pm Tickets This is a private class for Stacks members. No experience necessary for this mid-week meditation offering – we will use this time for re-centering, sharing, and learning breathing practices that support focus, and relaxation. click[...] Private Yoga and Meditation Sessions 6:00 pm Private Yoga and Meditation Sessions @ Heartwell House Aug 12 @ 6:00 pm – 7:00 pm Tickets HeartWell House offers private, and small group sessions. Depending on your interests and desired goals, this could include Yoga, Meditation and the Expressive Therapies. Please inquire and let us know how we can best support[...]	13	14	15
16	17 Private Yoga and Meditation Sessions 9:00 am Private Yoga and Meditation Sessions @ Heartwell House Aug 17 @ 9:00 am – 6:00 pm Tickets HeartWell House offers private, and small group sessions. Depending on your interests and desired goals, this could include Yoga, Meditation and the Expressive Therapies. Please inquire and let us know how we can best support[...]	18 Tuesday Morning Kriya Yoga (via Zoom) 9:30 am Tuesday Morning Kriya Yoga (via Zoom) @ HeartwellHouse Zoom Room Aug 18 @ 9:30 am – 11:00 am Tickets One of the many great benefits of Kundalini Yoga is that we can get very specific to what area in the body we choose to support. Some mornings may be dedicated to supporting the kidneys[...]	19 Stacks Meditation via Zoom! 2:00 pm Stacks Meditation via Zoom! @ HeartWell House Zoom Room Aug 19 @ 2:00 pm – 2:30 pm Tickets This is a private class for Stacks members. No experience necessary for this mid-week meditation offering – we will use this time for re-centering, sharing, and learning breathing practices that support focus, and relaxation. click[...] Private Yoga and Meditation Sessions 6:00 pm Private Yoga and Meditation Sessions @ Heartwell House Aug 19 @ 6:00 pm – 7:00 pm Tickets HeartWell House offers private, and small group sessions. Depending on your interests and desired goals, this could include Yoga, Meditation and the Expressive Therapies. Please inquire and let us know how we can best support[...]	20	21	22
23	24 Private Yoga and Meditation Sessions 9:00 am Private Yoga and Meditation Sessions @ Heartwell House Aug 24 @ 9:00 am – 6:00 pm Tickets HeartWell House offers private, and small group sessions. Depending on your interests and desired goals, this could include Yoga, Meditation and the Expressive Therapies. Please inquire and let us know how we can best support[...]	25 Tuesday Morning Kriya Yoga (via Zoom) 9:30 am Tuesday Morning Kriya Yoga (via Zoom) @ HeartwellHouse Zoom Room Aug 25 @ 9:30 am – 11:00 am Tickets One of the many great benefits of Kundalini Yoga is that we can get very specific to what area in the body we choose to support. Some mornings may be dedicated to supporting the kidneys[...]	26 Stacks Meditation via Zoom! 2:00 pm Stacks Meditation via Zoom! @ HeartWell House Zoom Room Aug 26 @ 2:00 pm – 2:30 pm Tickets This is a private class for Stacks members. No experience necessary for this mid-week meditation offering – we will use this time for re-centering, sharing, and learning breathing practices that support focus, and relaxation. click[...] Private Yoga and Meditation Sessions 6:00 pm Private Yoga and Meditation Sessions @ Heartwell House Aug 26 @ 6:00 pm – 7:00 pm Tickets HeartWell House offers private, and small group sessions. Depending on your interests and desired goals, this could include Yoga, Meditation and the Expressive Therapies. Please inquire and let us know how we can best support[...]	27	28	29
30	31 Private Yoga and Meditation Sessions 9:00 am Private Yoga and Meditation Sessions @ Heartwell House Aug 31 @ 9:00 am – 6:00 pm Tickets HeartWell House offers private, and small group sessions. Depending on your interests and desired goals, this could include Yoga, Meditation and the Expressive Therapies. Please inquire and let us know how we can best support[...]

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