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Classes & Workshops

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Morning Jolt!!! Yoga/Coffee 9:22 pm
Morning Jolt!!! Yoga/Coffee @ Fieldstone Coffee Roasters
Oct 4 @ 9:22 pm – 10:22 pm
Live music!!  Singing Bowl meditation!!  Coffee!!  Yoga!! This outdoor class is open to all and there is no experience necessary.  We will warm up to upbeat music, stretch and move into a yoga kris –[...]
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RVWS Morning Stretch & Meditation 7:00 am
RVWS Morning Stretch & Meditation
Oct 5 @ 7:00 am – 7:30 am
click here for zoom!!  Please refer to original email with passcode. No experience necessary, lets begin the day together with some movement, and some centering exercises!
Private Yoga and Meditation Sessions 9:00 am
Private Yoga and Meditation Sessions @ Heartwell House
Oct 5 @ 9:00 am – 6:00 pm
HeartWell House offers private, and small group sessions.  Depending on your interests and desired goals, this could include Yoga, Meditation and the Expressive Therapies.  Please inquire and let us know how we can best support[...]
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Private Yoga and Meditation Sessions 6:00 pm
Private Yoga and Meditation Sessions @ Heartwell House
Oct 7 @ 6:00 pm – 7:00 pm
HeartWell House offers private, and small group sessions.  Depending on your interests and desired goals, this could include Yoga, Meditation and the Expressive Therapies.  Please inquire and let us know how we can best support[...]
RVWS Wednesday evening Yoga / Meditation 7:00 pm
RVWS Wednesday evening Yoga / Meditation @ Online see zoom link
Oct 7 @ 7:00 pm – 8:00 pm
Click here to enter our zoom classroom! Cant wait to see you!  In this class we will focus on serving the nervous system, building strength and relaxation.  Grab some water, get a spot on the[...]
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Morning Jolt!!! Yoga/Coffee 9:22 pm
Morning Jolt!!! Yoga/Coffee @ Fieldstone Coffee Roasters
Oct 11 @ 9:22 pm – 10:22 pm
Live music!!  Singing Bowl meditation!!  Coffee!!  Yoga!! This outdoor class is open to all and there is no experience necessary.  We will warm up to upbeat music, stretch and move into a yoga kris –[...]
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RVWS Morning Stretch & Meditation 7:00 am
RVWS Morning Stretch & Meditation
Oct 12 @ 7:00 am – 7:30 am
click here for zoom!!  Please refer to original email with passcode. No experience necessary, lets begin the day together with some movement, and some centering exercises!
Private Yoga and Meditation Sessions 9:00 am
Private Yoga and Meditation Sessions @ Heartwell House
Oct 12 @ 9:00 am – 6:00 pm
HeartWell House offers private, and small group sessions.  Depending on your interests and desired goals, this could include Yoga, Meditation and the Expressive Therapies.  Please inquire and let us know how we can best support[...]
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Private Yoga and Meditation Sessions 6:00 pm
Private Yoga and Meditation Sessions @ Heartwell House
Oct 14 @ 6:00 pm – 7:00 pm
HeartWell House offers private, and small group sessions.  Depending on your interests and desired goals, this could include Yoga, Meditation and the Expressive Therapies.  Please inquire and let us know how we can best support[...]
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Morning Jolt!!! Yoga/Coffee 9:22 pm
Morning Jolt!!! Yoga/Coffee @ Fieldstone Coffee Roasters
Oct 18 @ 9:22 pm – 10:22 pm
Live music!!  Singing Bowl meditation!!  Coffee!!  Yoga!! This outdoor class is open to all and there is no experience necessary.  We will warm up to upbeat music, stretch and move into a yoga kris –[...]
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RVWS Morning Stretch & Meditation 7:00 am
RVWS Morning Stretch & Meditation
Oct 19 @ 7:00 am – 7:30 am
click here for zoom!!  Please refer to original email with passcode. No experience necessary, lets begin the day together with some movement, and some centering exercises!
Private Yoga and Meditation Sessions 9:00 am
Private Yoga and Meditation Sessions @ Heartwell House
Oct 19 @ 9:00 am – 6:00 pm
HeartWell House offers private, and small group sessions.  Depending on your interests and desired goals, this could include Yoga, Meditation and the Expressive Therapies.  Please inquire and let us know how we can best support[...]
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Private Yoga and Meditation Sessions 6:00 pm
Private Yoga and Meditation Sessions @ Heartwell House
Oct 21 @ 6:00 pm – 7:00 pm
HeartWell House offers private, and small group sessions.  Depending on your interests and desired goals, this could include Yoga, Meditation and the Expressive Therapies.  Please inquire and let us know how we can best support[...]
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Sunday Morning Jolt – Yoga/coffee/live music! (outdoors:) 9:00 am
Sunday Morning Jolt – Yoga/coffee/live music! (outdoors:) @ 4203 Durham Rd
Oct 25 @ 9:00 am – 10:00 am
This class is open to all! Cost includes a $5 gift card for drink of your choice. . . .the espresso is great! We will begin with warm-ups and brief centering. We will engage in[...]
Morning Jolt!!! Yoga/Coffee 9:22 pm
Morning Jolt!!! Yoga/Coffee @ Fieldstone Coffee Roasters
Oct 25 @ 9:22 pm – 10:22 pm
Live music!!  Singing Bowl meditation!!  Coffee!!  Yoga!! This outdoor class is open to all and there is no experience necessary.  We will warm up to upbeat music, stretch and move into a yoga kris –[...]
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RVWS Morning Stretch & Meditation 7:00 am
RVWS Morning Stretch & Meditation
Oct 26 @ 7:00 am – 7:30 am
click here for zoom!!  Please refer to original email with passcode. No experience necessary, lets begin the day together with some movement, and some centering exercises!
Private Yoga and Meditation Sessions 9:00 am
Private Yoga and Meditation Sessions @ Heartwell House
Oct 26 @ 9:00 am – 6:00 pm
HeartWell House offers private, and small group sessions.  Depending on your interests and desired goals, this could include Yoga, Meditation and the Expressive Therapies.  Please inquire and let us know how we can best support[...]
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Private Yoga and Meditation Sessions 6:00 pm
Private Yoga and Meditation Sessions @ Heartwell House
Oct 28 @ 6:00 pm – 7:00 pm
HeartWell House offers private, and small group sessions.  Depending on your interests and desired goals, this could include Yoga, Meditation and the Expressive Therapies.  Please inquire and let us know how we can best support[...]
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