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Classes & Workshops

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Private Yoga and Meditation Sessions 9:00 am
Private Yoga and Meditation Sessions @ Heartwell House
Aug 3 @ 9:00 am – 6:00 pm
HeartWell House offers private, and small group sessions.  Depending on your interests and desired goals, this could include Yoga, Meditation and the Expressive Therapies.  Please inquire and let us know how we can best support[...]
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Tuesday Morning Kriya Yoga (via Zoom) 9:30 am
Tuesday Morning Kriya Yoga (via Zoom) @ HeartwellHouse Zoom Room
Aug 4 @ 9:30 am – 11:00 am
One of the many great benefits of Kundalini Yoga is that we can get very specific to what area in the body we choose to support. Some mornings may be dedicated to supporting the kidneys[...]
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Stacks Meditation via Zoom! 2:00 pm
Stacks Meditation via Zoom! @ HeartWell House Zoom Room
Aug 5 @ 2:00 pm – 2:30 pm
This is a private class for Stacks members.  No experience necessary for this mid-week meditation offering – we will use this time for re-centering, sharing, and learning breathing practices that support focus, and relaxation. click[...]
Private Yoga and Meditation Sessions 6:00 pm
Private Yoga and Meditation Sessions @ Heartwell House
Aug 5 @ 6:00 pm – 7:00 pm
HeartWell House offers private, and small group sessions.  Depending on your interests and desired goals, this could include Yoga, Meditation and the Expressive Therapies.  Please inquire and let us know how we can best support[...]
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Private Yoga and Meditation Sessions 9:00 am
Private Yoga and Meditation Sessions @ Heartwell House
Aug 10 @ 9:00 am – 6:00 pm
HeartWell House offers private, and small group sessions.  Depending on your interests and desired goals, this could include Yoga, Meditation and the Expressive Therapies.  Please inquire and let us know how we can best support[...]
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Tuesday Morning Kriya Yoga (via Zoom) 9:30 am
Tuesday Morning Kriya Yoga (via Zoom) @ HeartwellHouse Zoom Room
Aug 11 @ 9:30 am – 11:00 am
One of the many great benefits of Kundalini Yoga is that we can get very specific to what area in the body we choose to support. Some mornings may be dedicated to supporting the kidneys[...]
12
Stacks Meditation via Zoom! 2:00 pm
Stacks Meditation via Zoom! @ HeartWell House Zoom Room
Aug 12 @ 2:00 pm – 2:30 pm
This is a private class for Stacks members.  No experience necessary for this mid-week meditation offering – we will use this time for re-centering, sharing, and learning breathing practices that support focus, and relaxation. click[...]
Private Yoga and Meditation Sessions 6:00 pm
Private Yoga and Meditation Sessions @ Heartwell House
Aug 12 @ 6:00 pm – 7:00 pm
HeartWell House offers private, and small group sessions.  Depending on your interests and desired goals, this could include Yoga, Meditation and the Expressive Therapies.  Please inquire and let us know how we can best support[...]
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Private Yoga and Meditation Sessions 9:00 am
Private Yoga and Meditation Sessions @ Heartwell House
Aug 17 @ 9:00 am – 6:00 pm
HeartWell House offers private, and small group sessions.  Depending on your interests and desired goals, this could include Yoga, Meditation and the Expressive Therapies.  Please inquire and let us know how we can best support[...]
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Tuesday Morning Kriya Yoga (via Zoom) 9:30 am
Tuesday Morning Kriya Yoga (via Zoom) @ HeartwellHouse Zoom Room
Aug 18 @ 9:30 am – 11:00 am
One of the many great benefits of Kundalini Yoga is that we can get very specific to what area in the body we choose to support. Some mornings may be dedicated to supporting the kidneys[...]
19
Stacks Meditation via Zoom! 2:00 pm
Stacks Meditation via Zoom! @ HeartWell House Zoom Room
Aug 19 @ 2:00 pm – 2:30 pm
This is a private class for Stacks members.  No experience necessary for this mid-week meditation offering – we will use this time for re-centering, sharing, and learning breathing practices that support focus, and relaxation. click[...]
Private Yoga and Meditation Sessions 6:00 pm
Private Yoga and Meditation Sessions @ Heartwell House
Aug 19 @ 6:00 pm – 7:00 pm
HeartWell House offers private, and small group sessions.  Depending on your interests and desired goals, this could include Yoga, Meditation and the Expressive Therapies.  Please inquire and let us know how we can best support[...]
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Private Yoga and Meditation Sessions 9:00 am
Private Yoga and Meditation Sessions @ Heartwell House
Aug 24 @ 9:00 am – 6:00 pm
HeartWell House offers private, and small group sessions.  Depending on your interests and desired goals, this could include Yoga, Meditation and the Expressive Therapies.  Please inquire and let us know how we can best support[...]
25
Tuesday Morning Kriya Yoga (via Zoom) 9:30 am
Tuesday Morning Kriya Yoga (via Zoom) @ HeartwellHouse Zoom Room
Aug 25 @ 9:30 am – 11:00 am
One of the many great benefits of Kundalini Yoga is that we can get very specific to what area in the body we choose to support. Some mornings may be dedicated to supporting the kidneys[...]
26
Stacks Meditation via Zoom! 2:00 pm
Stacks Meditation via Zoom! @ HeartWell House Zoom Room
Aug 26 @ 2:00 pm – 2:30 pm
This is a private class for Stacks members.  No experience necessary for this mid-week meditation offering – we will use this time for re-centering, sharing, and learning breathing practices that support focus, and relaxation. click[...]
Private Yoga and Meditation Sessions 6:00 pm
Private Yoga and Meditation Sessions @ Heartwell House
Aug 26 @ 6:00 pm – 7:00 pm
HeartWell House offers private, and small group sessions.  Depending on your interests and desired goals, this could include Yoga, Meditation and the Expressive Therapies.  Please inquire and let us know how we can best support[...]
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Private Yoga and Meditation Sessions 9:00 am
Private Yoga and Meditation Sessions @ Heartwell House
Aug 31 @ 9:00 am – 6:00 pm
HeartWell House offers private, and small group sessions.  Depending on your interests and desired goals, this could include Yoga, Meditation and the Expressive Therapies.  Please inquire and let us know how we can best support[...]

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