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Classes & Workshops

Sun Mon Tue Wed Thu Fri Sat
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Private Yoga and Meditation Sessions 9:00 am
Private Yoga and Meditation Sessions @ Heartwell House
Jun 1 @ 9:00 am – 6:00 pm
HeartWell House offers private, and small group sessions.  Depending on your interests and desired goals, this could include Yoga, Meditation and the Expressive Therapies.  Please inquire and let us know how we can best support[...]
2
Tuesday Morning Kriya Yoga (via Zoom) 9:30 am
Tuesday Morning Kriya Yoga (via Zoom) @ HeartwellHouse Zoom Room
Jun 2 @ 9:30 am – 11:00 am
One of the many great benefits of Kundalini Yoga is that we can get very specific to what area in the body we choose to support. Some mornings may be dedicated to supporting the kidneys[...]
3
Stacks Meditation via Zoom! 2:00 pm
Stacks Meditation via Zoom! @ HeartWell House Zoom Room
Jun 3 @ 2:00 pm – 2:30 pm
This is a private class for Stacks members.  No experience necessary for this mid-week meditation offering – we will use this time for re-centering, sharing, and learning breathing practices that support focus, and relaxation. click[...]
Private Yoga and Meditation Sessions 6:00 pm
Private Yoga and Meditation Sessions @ Heartwell House
Jun 3 @ 6:00 pm – 7:00 pm
HeartWell House offers private, and small group sessions.  Depending on your interests and desired goals, this could include Yoga, Meditation and the Expressive Therapies.  Please inquire and let us know how we can best support[...]
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Private Yoga and Meditation Sessions 9:00 am
Private Yoga and Meditation Sessions @ Heartwell House
Jun 8 @ 9:00 am – 6:00 pm
HeartWell House offers private, and small group sessions.  Depending on your interests and desired goals, this could include Yoga, Meditation and the Expressive Therapies.  Please inquire and let us know how we can best support[...]
9
Tuesday Morning Kriya Yoga (via Zoom) 9:30 am
Tuesday Morning Kriya Yoga (via Zoom) @ HeartwellHouse Zoom Room
Jun 9 @ 9:30 am – 11:00 am
One of the many great benefits of Kundalini Yoga is that we can get very specific to what area in the body we choose to support. Some mornings may be dedicated to supporting the kidneys[...]
10
Stacks Meditation via Zoom! 2:00 pm
Stacks Meditation via Zoom! @ HeartWell House Zoom Room
Jun 10 @ 2:00 pm – 2:30 pm
This is a private class for Stacks members.  No experience necessary for this mid-week meditation offering – we will use this time for re-centering, sharing, and learning breathing practices that support focus, and relaxation. click[...]
Private Yoga and Meditation Sessions 6:00 pm
Private Yoga and Meditation Sessions @ Heartwell House
Jun 10 @ 6:00 pm – 7:00 pm
HeartWell House offers private, and small group sessions.  Depending on your interests and desired goals, this could include Yoga, Meditation and the Expressive Therapies.  Please inquire and let us know how we can best support[...]
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Private Yoga and Meditation Sessions 9:00 am
Private Yoga and Meditation Sessions @ Heartwell House
Jun 15 @ 9:00 am – 6:00 pm
HeartWell House offers private, and small group sessions.  Depending on your interests and desired goals, this could include Yoga, Meditation and the Expressive Therapies.  Please inquire and let us know how we can best support[...]
16
Tuesday Morning Kriya Yoga (via Zoom) 9:30 am
Tuesday Morning Kriya Yoga (via Zoom) @ HeartwellHouse Zoom Room
Jun 16 @ 9:30 am – 11:00 am
One of the many great benefits of Kundalini Yoga is that we can get very specific to what area in the body we choose to support. Some mornings may be dedicated to supporting the kidneys[...]
17
Stacks Meditation via Zoom! 2:00 pm
Stacks Meditation via Zoom! @ HeartWell House Zoom Room
Jun 17 @ 2:00 pm – 2:30 pm
This is a private class for Stacks members.  No experience necessary for this mid-week meditation offering – we will use this time for re-centering, sharing, and learning breathing practices that support focus, and relaxation. click[...]
Private Yoga and Meditation Sessions 6:00 pm
Private Yoga and Meditation Sessions @ Heartwell House
Jun 17 @ 6:00 pm – 7:00 pm
HeartWell House offers private, and small group sessions.  Depending on your interests and desired goals, this could include Yoga, Meditation and the Expressive Therapies.  Please inquire and let us know how we can best support[...]
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Private Yoga and Meditation Sessions 9:00 am
Private Yoga and Meditation Sessions @ Heartwell House
Jun 22 @ 9:00 am – 6:00 pm
HeartWell House offers private, and small group sessions.  Depending on your interests and desired goals, this could include Yoga, Meditation and the Expressive Therapies.  Please inquire and let us know how we can best support[...]
23
Tuesday Morning Kriya Yoga (via Zoom) 9:30 am
Tuesday Morning Kriya Yoga (via Zoom) @ HeartwellHouse Zoom Room
Jun 23 @ 9:30 am – 11:00 am
One of the many great benefits of Kundalini Yoga is that we can get very specific to what area in the body we choose to support. Some mornings may be dedicated to supporting the kidneys[...]
24
Stacks Meditation via Zoom! 2:00 pm
Stacks Meditation via Zoom! @ HeartWell House Zoom Room
Jun 24 @ 2:00 pm – 2:30 pm
This is a private class for Stacks members.  No experience necessary for this mid-week meditation offering – we will use this time for re-centering, sharing, and learning breathing practices that support focus, and relaxation. click[...]
Private Yoga and Meditation Sessions 6:00 pm
Private Yoga and Meditation Sessions @ Heartwell House
Jun 24 @ 6:00 pm – 7:00 pm
HeartWell House offers private, and small group sessions.  Depending on your interests and desired goals, this could include Yoga, Meditation and the Expressive Therapies.  Please inquire and let us know how we can best support[...]
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Private Yoga and Meditation Sessions 9:00 am
Private Yoga and Meditation Sessions @ Heartwell House
Jun 29 @ 9:00 am – 6:00 pm
HeartWell House offers private, and small group sessions.  Depending on your interests and desired goals, this could include Yoga, Meditation and the Expressive Therapies.  Please inquire and let us know how we can best support[...]
30
Tuesday Morning Kriya Yoga (via Zoom) 9:30 am
Tuesday Morning Kriya Yoga (via Zoom) @ HeartwellHouse Zoom Room
Jun 30 @ 9:30 am – 11:00 am
One of the many great benefits of Kundalini Yoga is that we can get very specific to what area in the body we choose to support. Some mornings may be dedicated to supporting the kidneys[...]